Trataka — the Art of Candle Gazing for Creativity

Our ancestors understood the power of sitting around the fire. There is science behind the power of the flames dancing amongst wood that elicits deeper brainwave states, thus allowing humanity to enter into an altered state of consciousness. It was within this altered state that our ancestors were able to connect to Spirit — the Divine source of all creation — and the natural world that emanates from Spirit’s essence.

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